Carrefour
Avocat bio
Product Insights
Avocat bio is an organic avocado offered by Carrefour and belongs to the Fruits and vegetables → Fruits dietary family. It carries a Nutri‑Score of A and is classified as a minimally processed product (NOVA 1), offering low salt (0.003 g/100 g) and sugar (3.7 g/100 g) together with a modest fat level (1.3 g/100 g) and a notably high protein content (7.4 g/100 g). However, it also provides a relatively high amount of carbohydrates (54 g/100 g) and calories (264 kcal/100 g), which can make it energy‑dense despite its healthful profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fruit‑based product, this organic avocado contains far less sugar and salt, but markedly more fat, carbohydrates and calories while delivering a protein content eight times higher.
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Frequently Asked Questions
Everything you need to know about Avocat bio.
