Naturaplan • 1
Bio Avocado
Product Insights
Bio Avocado is a certified organic (EU organic) fruit belonging to the fruit and vegetable group, marketed as a plant‑based food. It carries a Nutri‑Score of A and a NOVA classification of 1, indicating a minimally processed product with no additives. Nutritionally, it offers high monounsaturated fat (20.6 g per 100 g) and fiber (3.6 g) while keeping sugars (0.4 g) and salt (0.01 g) very low, though the total fat content is considerably higher than most fruits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fruit‑based product (0.71 g fat, 16.78 g sugars, 0.21 g salt per 100 g), this avocado provides roughly 29 times more fat, about 42 times less sugar, and half the salt, while supplying 1.5 g protein and 3.6 g fiber versus the category averages of 0.88 g protein and 2.11 g fiber.
Ingredients
Avocat
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Frequently Asked Questions
Everything you need to know about Bio Avocado.
