Selection des mousquetaires • 2
Avocat bio
Product Insights
The product is an organic avocado sold in a two‑unit tray, sourced from Morocco and certified by EU organic labels. It belongs to the fruits and vegetables group, offers a Nutri‑Score of A, provides 20.6 g of fat (mostly healthy monounsaturated), 3.6 g of fiber and only 0.4 g of sugars per 100 g, but also delivers a relatively high 205 kcal energy content. While it fits vegan and plant‑based diets, the high fat and calorie density mean portion control is advisable, and the tray is recyclable in a sorting bin.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fruit, this avocado contains dramatically more fat (20.6 g vs 0.71 g per 100 g) but far less sugar (0.4 g vs 16.78 g) and essentially no salt (0.00004 g vs 0.21 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Avocat bio.
