Lätta
Lätta original
Product Insights
Lätta original is a plant-based spread marketed as a salty margarine that combines water, a blend of vegetable oils (palm, shea, sunflower and rapeseed) with 10 % buttermilk and added vitamins. Per 100 g it provides 338 kcal, 37 g total fat of which 13 g are saturated, 0.5 g sugars and 0.53 g salt, resulting in a Nutri-Score of D and a NOVA group of 4, indicating a high-fat, low-sugar profile with moderate salt. The product is ultra-processed, includes several additives such as mono- and diglycerides (E471), lecithin (E322), potassium sorbate (E202), lactic acid (E270) and carotenes (E160a), and contains palm oil and dairy, which raise sustainability and allergen concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average spread, Lätta original contains far less fat (37 g vs 76.6 g) and saturated fat (13 g vs 21.7 g) and dramatically lower sugar (0.5 g vs 3.64 g), while its salt level (0.53 g) is slightly above the typical 0.39 g.
Ingredients
Trinkwasser, pflanzliche Öle und Fette (Palm, Shea, Sonnenblumen), 16% Rapsöl, 10% BUTTERMILCH, modifizierte Stärke, Speisesalz (0,5%), Emulgatoren (Mono-und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Milchsäure), Aroma, Vitamine (A, D), Farbstoff (Carotin).
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Frequently Asked Questions
Everything you need to know about Lätta original.
