Is this sauce suitable for a vegan, gluten‑free diet?

Yes, all listed ingredients are plant‑based and it bears the certified gluten‑free label, making it compatible with vegan and gluten‑free eating patterns.

How does the sugar and salt content in this sauce affect diabetic or hypertensive diets?

With 8.1 g of sugars and 1.5 g of salt per 100 g, the sauce contributes a moderate amount of quickly absorbable carbohydrates and sodium; people managing diabetes or high blood pressure should use it sparingly and count it toward their daily limits.

Does the inclusion of cashew nuts create a risk for nut‑allergic consumers?

Yes, the sauce contains 6 % cashew nuts, a known tree‑nut allergen, and the label highlights this allergen, so anyone with a nut allergy should avoid the product.

Terrasana • 350g

Indian Tikka Massala Curry Sauce

Fat And Sauces

Product Insights

Indian Tikka Masala Curry Sauce from Terrasana is an organic, gluten‑free condiment produced in Germany and sold in a 350 g glass jar with an aluminium lid. Classified in the "Fat and sauces" dietary family, it delivers 8 g fat, 1.5 g salt, 8.1 g sugars and 2.7 g protein per 100 g, with a modest 2.1 g of fiber and low saturated fat (1.1 g), reflecting a blend of tomatoes, vegetables and spices. Its Nutri‑Score of C and a NOVA 3 processing level indicate a moderately processed product that, while lower in fat, sugar and salt than many sauces, still contains moderate amounts of these nutrients and no added preservatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat8 g

Saturated Fat1.1 g

Carbohydrates10 g

Sugars8.1 g

Comparative Analysis

Compared with the average curry sauce, this sauce provides about 30 % less fat, 26 % less sugar and 70 % less salt per 100 g, while delivering roughly 55 % more fiber and 29 % more protein.

Ingredients

Purée de tomate concentré* 30%, eau, carottes*, oignons*, noix de cajou* 6%, huile de tournesol*, sucre de fleur de coco*, curry* (coriandre*, ail*, gingembre*, curcuma*, paprika doux*, fenugrec* 0,03%, cardamome*, graines de moutarde moulues*, cannelle*, anis*, poivre de Cayenne*, cumin*), sel marin, citron*, tamarin*. * issus de l'agriculture biologique.

84%

35%

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