Why is Tikka Masala Curry Paste classified as processed (NOVA 3) and what additives does it contain?

The paste is labeled NOVA 3 because it combines whole food ingredients such as onion, garlic, and spices with added oil, salt, and sugar, but it does not contain industrial additives or preservatives; the ingredient list shows zero added additives.

How does the salt content in this curry paste affect a hypertensive diet?

With about 4 g of salt per 100 g, the paste contributes a substantial amount of sodium, which can raise blood pressure and should be used sparingly by individuals managing hypertension.

Is Tikka Masala Curry Paste suitable for vegan, keto, halal, or gluten‑free diets?

The formulation is plant‑based and contains no animal products, making it vegan‑friendly and acceptable for halal diets, but it includes cashew nuts (a nut allergen) and modest carbohydrate levels, so it fits a keto plan only in limited quantities and is naturally gluten‑free.

The Spice Tailor • 120 g

Tikka Masala Curry Paste

Fat And Sauces

Product Insights

Tikka Masala Curry Paste belongs to the Fat and sauces family and is classified as a processed (NOVA 3) condiment. It carries a Nutri-Score of E, reflecting high levels of fat (≈20 g per 100 g) and saturated fat, while offering a generous fiber content (10 g) and modest protein (4 g). The product provides flavorful seasoning but its high energy density and elevated salt level may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal261 kcal

Energy1082 kJ

Fat19.4 g

Saturated Fat2.3 g

Cholesterol0 g

Comparative Analysis

Compared with the average curry paste, this Tikka Masala paste supplies considerably more fat (≈20 g vs 12 g) and saturated fat, lower salt (≈4 g vs 5 g), fewer sugars, but substantially higher fiber (10 g vs 1.4 g) and protein (4 g vs 2.1 g, resulting in a higher energy content (≈277 kcal vs 183 kcal).

Ingredients

Onion (24%), Sunflower Oil, Garlic, Tomato Paste (11%), Ginger, Sugar, lodised Salt (Salt, Potassium lodate), Dried Whole Spices (Red Chilli, Black Cardamom, Fenugreek Leaves, Cassia, Green Cardamom, Cloves), Cashew Nuts, Kashmiri Chilli Powder, Ground Spices, Ground Green Cardamom, Ground Turmeric, Ground Black Cardamom, Ground Bay Leaf, Ground Black Pepper, Ground Fenugreek Seeds. Allergy Advice

84%

35%

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