Why is Tikka Masala Curry Sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The sauce combines refined ingredients such as tomato paste, canola oil, modified starch and multiple processed components like water, lactic acid and the colour additive E160c, which places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this sauce affect a diabetic or hypertensive diet?

While the sugar level (4.3 g per 100 g) is lower than many sauces, it can still raise blood glucose and should be used sparingly by people with diabetes; the salt amount (0.68 g per 100 g) is moderate and may contribute to higher blood pressure, so hypertensive individuals should monitor their portion size.

Is the cream in this sauce a concern for people with milk allergy?

Yes, the ingredient list includes cream and yogurt derived from milk, and the product is labelled with milk as an allergen, making it unsuitable for anyone with a milk allergy.

BURMAN'S • 70 g

Tikka Masala Curry Sauce

Fat And Sauces

Product Insights

Tikka Masala Curry Sauce is a ready-to-use condiment belonging to the Fat and sauces and Dressings and sauces families. It carries a Nutri-Score of C and is classified in NOVA 4, reflecting its ultra-processed nature with added starch, lactic acid and a colour additive (E160c). Nutritionally it offers moderate calories (about 71 kcal per 100 g), low saturated fat, modest protein (1.3 g) and fiber (1.4 g), but contains 4.3 g sugars and 0.68 g salt, which may be a concern for sugar‑restricted or hypertensive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal71 kcal

Fat4.3 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Comparative Analysis

Compared with typical curry sauces, this sauce provides about 4.3 g fat, 4.3 g sugars and 0.68 g salt per 100 g, all substantially lower than the category averages of 12 g fat, 11 g sugars and 5 g salt.

Ingredients

tomato paste, canola oil, food starch - modified contans ngredients: water, tomato, onion, cream (milk), yogurt (cultured whole milk shmet e5s of spices, sugar, garlic, ginger, salt, paprika, lactic acid, turmeric cmn seeds, paprika oleoresin (color), dried cilantro leaf, mustard, contains milk, may contain peanuts, tree nuts,

84%

35%

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