Why is Sauce Tikka Masala classified as ultra‑processed (NOVA 4) and which additives does it contain?

The sauce includes several industrial ingredients such as rehydrated yogurt powder, powdered cream, modified corn starch and flavorings, all of which are produced through multiple processing steps, which places it in the ultra‑processed NOVA 4 category. It also lists three additives: E 14xx (a preservative blend), E 160c (paprika extract for colour) and E 270 (lactic acid as an acidifier).

How do the sugar and salt levels in Sauce Tikka Masala affect people with diabetes or hypertension?

The sauce provides 7.5 g of sugars per 100 g, which is moderate; for people managing diabetes it can raise blood glucose if consumed in large portions, so portion control is advised. Its salt content is 1.1 g per 100 g, lower than many sauces but still contributes to daily sodium intake, so hypertensive individuals should use it sparingly.

Is the dairy content in Sauce Tikka Masala a concern for people with milk allergy or lactose intolerance?

Yes. The ingredient list includes milk proteins, powdered cream and yogurt powder, which contain lactose and milk allergens. Anyone with a confirmed milk allergy or lactose intolerance should avoid this sauce.

Marque Repère, Tables du Monde • 350 g

Sauce Tikka Massala

Fat And Sauces

Product Insights

Sauce Tikka Masala is a ready‑to‑use Indian‑style sauce sold in a 350 g jar and belongs to the Fat and sauces group. It carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product; per 100 g it provides 9.5 g fat (3.5 g saturated), 7.5 g sugars, 1.1 g salt, 1 g fiber and contains dairy allergens and three food additives (E 14xx, E 160c, E 270). While it offers a convenient flavor base and modest fiber, the relatively high fat, sugar and salt levels together with dairy ingredients make it less suitable for low‑fat, low‑sugar or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat9.5 g

Saturated Fat3.5 g

Carbohydrates14 g

Sugars7.5 g

Comparative Analysis

Compared with the average Indian sauce, this Tikka Masala contains less sugar (7.5 g vs 10.95 g), less fat (9.5 g vs 12.0 g) and markedly lower salt (1.1 g vs 5.0 g) per 100 g.

Ingredients

Eau, tomate 17 %, yaourt en poudre réhydraté 10 %, oignon 7,7 %, huile de colza, concentré de tomates 4,6 %, sucre, amidon modifié de maïs, huile de coco, purée de gingembre 1,7 %, épices 1,5 % (dont coriandre 0,5 %), protéines de lait, crème en poudre réhydratée, jus de citron concentré 0,9 %, sel, acidifiant : acide lactique, feuille de coriandre 0,2 %, piment rouge, arômes, extrait de paprika, fenugrec.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.