Why is Knorr Soupe Liquide Légumes du Potager classified as NOVA 3 and what additives does it contain?

It is classified as NOVA 3 because it is a pre‑prepared, canned vegetable soup that undergoes formulation and heat treatment but does not contain industrial additives; the ingredient list shows zero additives, and the product only includes water, vegetables, rice starch, fresh cream, a touch of sugar and salt, all of which are typical for a moderately processed food.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 3.3 g of sugar and 0.66 g of salt per 100 ml, the soup provides a modest amount of sugar that can fit within a controlled‑carbohydrate plan, while its salt level is well below the average for similar soups, making it a relatively safer choice for hypertension, though portion control is still recommended for both conditions.

Is the fresh cream in this soup a concern for people with milk allergy?

Yes, the soup contains fresh cream (6.1 % of the formulation), which is a dairy ingredient and triggers the milk allergen label, so anyone with a milk allergy should avoid this product.

Knorr • 450 ml

Knorr Soupe Liquide Légumes du Potager 45cl

Fruits And Vegetables

Product Insights

Knorr Soupe Liquide Légumes du Potager 45 cl is a ready‑to‑heat vegetable soup belonging to the Fruits & Vegetables and Soups PNNS groups. It carries a Nutri‑Score of A, falls in NOVA group 3, and offers low fat and low sugar while delivering a moderate 0.66 g of salt per 100 ml, though the inclusion of fresh cream adds dairy and raises the saturated‑fat content modestly. The soup is vegetarian, free of added preservatives and colorings, but contains milk and celery allergens, and its ingredients are sourced from sustainable agriculture, with 49 % vegetables and a glass‑bottle packaging.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal54 kcal

Fat2.1 g

Saturated Fat1.2 g

Carbohydrates7.5 g

Sugars3.3 g

Comparative Analysis

Compared with the average processed soup, this Knorr vegetable soup contains less sugar (3.3 g vs 3.71 g), less salt (0.66 g vs 1.72 g) and fewer calories, but also provides lower protein and fiber levels.

Ingredients

Voici les ingrédients présents dans notre jolie bouteille : de l'eau, de la carotte¹ (17%), de la tomate¹ (13%), de la courge¹ (6,3%), de la CRÈME fraîche (6,1%), de l'amidon de riz, de l'oignon¹ (3%), des petits pois¹ (3%), du CÉLERI-RAVE¹ (2,5%), du poireau¹ (2,5%), de la courgette¹ (2%), un peu de sucre de canne et une pincée de sel. ¹Légumes issus de l'agriculture durable. 49,3% de légumes¹.

84%

35%

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