Why is Knorr Liquid Blended Mixed Vegetables Soup 1L classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The soup is labeled NOVA 4 because it is made from industrial-scale processes that blend vegetable purees with refined ingredients such as modified corn starch, yeast extract, and dairy emulsions (creme fraiche and whey); although the label reports zero listed additives, the use of these processed components together with the brick packaging format meets the criteria for an ultra-processed food.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 1.3 g of sugar per 100 ml, the soup contributes modest carbohydrates that are generally acceptable for most diabetic meal plans, while its 0.67 g of salt per 100 ml is lower than many ready-to-eat soups but still adds to daily sodium intake, so individuals with hypertension should monitor portion size to keep total salt consumption within recommended limits.

Based on its ingredient list, is this soup suitable for vegan, keto, halal, or gluten-free diets?

The product is not vegan because it contains dairy ingredients (creme fraiche and whey); it is not keto-friendly due to the presence of vegetable starches and sugars; halal status cannot be confirmed as the whey source is unspecified; and it is not gluten-free because traces of gluten are declared, along with other allergens such as egg, soy, and celery.

Knorr • 1000 ml

Knorr Soupe Liquide Mouliné de Légumes Variés 1L

Fruits And Vegetables

Product Insights

Knorr Liquid Blended Mixed Vegetables Soup 1L is a ready-to-heat vegetable soup that belongs to the fruit-and-vegetable and soup categories in the PNNS classification. It carries a Nutri-Score of C and is classified as a NOVA-4 ultra-processed product, reflecting the presence of processed ingredients such as modified corn starch, yeast extract and dairy components (creme fraiche, whey). Nutritionally, the soup offers low sugar (1.3 g per 100 ml) and moderate salt (0.67 g per 100 ml) but provides limited protein (0.8 g per 100 ml) and includes allergens such as celery, milk, gluten traces and egg, making it unsuitable for those with these sensitivities.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal26 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates4 g

Sugars1.3 g

Comparative Analysis

Compared with the average processed soup, this Knorr soup contains about one-third the sugar (1.3 g vs 3.71 g), less than half the salt (0.67 g vs 1.72 g), and roughly one-quarter the protein (0.8 g vs 3.15 g) per 100 ml.

Ingredients

water, potato1: 16%, carrot1: 13%, ceer-rave1: 8,5%, onion1: 3,2%, leek1: 2,8%, broccoli1: 2,4%, green bean1: 2,4%, crème fraîche, modified corn starch, salt, sunflower oil, yeast extract, whey (lait), may contain: gluten, mustard, egg, soy, 1lurate from sustainable agriculture, vegetable content1: 48,3%,

84%

35%

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