Why is Knorr Soupe Liquide Veloute Potiron Creme Fraiche classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because it undergoes industrial manufacturing and includes several added components such as fresh cream, butter, salt, sugar, yeast extract and natural flavorings that contain milk; while no synthetic additives are listed, the combination of these dairy and flavoring ingredients drives the NOVA 4 classification.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 2.2 g of sugar and 0.73 g of salt per 100 ml, the soup adds a modest amount of carbohydrates and a moderate sodium load; diabetics can enjoy it in controlled portions within their carb budget, whereas individuals with hypertension should monitor the sodium intake and balance it with low-salt foods.

Is the dairy (cream and butter) in this soup a concern for people with milk allergy or lactose intolerance?

Yes - the product contains fresh cream and butter and is labeled with a milk allergen, making it unsuitable for anyone allergic to milk or avoiding lactose; those individuals should choose a dairy-free alternative.

Knorr, Unilever • 500 ml

Knorr Soupe Liquide Velouté Potiron Crème Fraîche 50cl

Fruits And Vegetables

Product Insights

Knorr Soupe Liquide Veloute Potiron Creme Fraiche is a 500 ml ready-to-heat pumpkin veloute that belongs to the Fruits and vegetables food group, specifically classified as a vegetable soup. It carries a Nutri-Score of C and is placed in NOVA group 4, indicating an ultra-processed product with added dairy (fresh cream, butter) and natural flavorings, as well as a milk allergen. While the soup offers a relatively low sugar content and provides 49% vegetables by weight, its moderate salt level and presence of saturated fat from dairy limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal38 kcal

Fat1.9 g

Saturated Fat1.2 g

Carbohydrates3.9 g

Sugars2.2 g

Comparative Analysis

Compared with the average soup, this pumpkin veloute supplies about 40% less sugar and 55% less salt per 100 ml, though its saturated fat (1.2 g) is slightly above the typical 0.9 g level.

Ingredients

Eau, potiron¹ : 29%, carotte¹ : 16%, oignon¹ : 3,9%, pomme de terre¹ : 3,9%, CRÈME fraîche : 1,6%, BEURRE, tomate¹ : 0,7%, sel, sucre, extrait de levure, arômes naturels (dont LAIT). Peut contenir : céleri, gluten, moutarde, œuf. ¹Légumes issus de l'agriculture durable. Teneur en légumes¹ : 53,5%.

84%

35%

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