Alteza • 270
100% integral
Product Insights
100% integral is a whole-grain toasted bread marketed by Alteza and belongs to the Bread sub-category of cereals and potatoes. Per 100 g it delivers 14 g of protein and 14 g of fiber, while keeping sugars at 3.8 g and salt at 0.92 g, although it provides 370 kcal and 5.6 g of fat. The product earns a Nutri-Score of A and an Eco-Score of B, but its industrial preparation places it in the NOVA 4 (ultra-processed) category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for breads, this toast contains less sugar and far less salt, markedly more fiber and protein, and a slightly higher fat content.
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Frequently Asked Questions
Everything you need to know about 100% integral.
