OROWEAT • 550g
100% Integral
Product Insights
100% Integral is a wholemeal bread that falls within the cereal and bread category. It earns an A Nutri‑Score and an A Eco‑Score, providing high fiber (10 g) and protein (12 g) per 100 g while containing moderate sugar (7.6 g) and low salt (0.9 g). Classified as a NOVA 3 processed food, it contains no listed additives but is not suitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread, this wholemeal loaf offers almost double the fiber (10 g vs 5.38 g) and more protein (12 g vs 9.9 g), while delivering lower salt (0.9 g vs 3.95 g) but higher sugar (7.6 g vs 4.79 g) and fewer calories (≈258 kcal vs 349 kcal per 100 g).
Ingredients
6 - rayados INFORMACIÓN NUTRICIONAL VALOR MEDIO VALOR MEDIO POR 100 ETTES VALOR ENERGÉTICO 1.
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Frequently Asked Questions
Everything you need to know about 100% Integral.
