Why is Pan Integral 100% Con Ajonjoli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread includes several food additives such as potassium sorbate (E202) and calcium propionate (E282) for preservation, monocalcium phosphate (E341i) as a leavening aid, emulsifiers (E322, E322i), enzymes, and mono‑ and diglycerides, all of which are typical of ultra‑processed products and place it in NOVA group 4.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With total sugars at about 4.4 g and added sugars low, the product adds modest carbohydrate load, which can fit into a controlled‑carb plan for diabetics when portioned. The salt level of 1.2 g per 100 g is moderate, so people monitoring sodium should consume it in moderation to stay within recommended daily limits.

Is the sesame seed in this product a concern for people with sesame allergy?

Yes. The bread contains 2 % sesame seeds, listed explicitly as an allergen, so anyone with a sesame allergy should avoid it.

BIMBO, Wonder • 567 g

Pan Integral 100% Con Ajonjoli

Cereals And Potatoes

Product Insights

Pan Integral 100% Con Ajonjoli is a whole‑grain sliced bread belonging to the bread family. It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA group 4, reflecting the presence of several additives and refined ingredients. While it offers a good amount of fiber (7.4 g) and protein (9.7 g) per 100 g, it also contains added sugars and a moderate level of salt, which temper its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars25.5 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the typical sliced whole‑grain bread, this sesame‑seed loaf contains less sugar (4.4 g vs 4.8 g), less fat (3.9 g vs 5.5 g), lower saturated fat (1.2 g vs 1.4 g) and markedly less salt (1.2 g vs 4.0 g) per 100 g.

Ingredients

HARINA DE TRIGO INTEGRAL (GLUTEN), JARABE DE MAÍZ DE ALTA FRUCTOSA, GLUTEN DE TRIGO, LEVADURA, _AJONJOLÍ_ (2%), FIBRA VEGETAL, GLUCOSA, ACEITE VEGETAL, SAL YODADA, LECITINA DE _SOYA_, FOSFATO MONOCÁLCICO, PROPIONATO DE CALCIO, ÉSTERES DE ÁCIDO DIACETIL TARTÁRICO, ENZIMAS, MONO Y DIGLICERIDOS, VITAMINA B1, VITAMINA B2, VITAMINA B3, HIERRO, SORBATO POTÁSICO.

84%

35%

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