
Product Insights
Pan integral de trigo is a whole‑wheat sliced bread that falls under the cereal and potato food group, specifically the bread category. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4); the loaf offers high fiber (6.5 g) and protein (11 g) but contains moderate sugar (5 g) and salt (1.2 g). At 242 kcal per 100 g it is low in saturated fat, yet it includes several additives such as preservatives (E200, E202, E282), emulsifiers (E481, E472e) and antioxidants (E300, E341), which may be a concern for consumers seeking additive‑free products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced whole‑meal bread, this loaf contains slightly more sugar (5 g vs 4.79 g) but far less fat (2.9 g vs 5.52 g) and salt (1.2 g vs 3.95 g), while delivering higher fiber (6.5 g vs 5.38 g) and protein (11 g vs 9.9 g).
Ingredients
HARINA INTEGRAL DE _TRIGO_ 60%, AGUA, AZÚCAR, LEVADURA, GLUTEN DE _TRIGO_, ACEITE DE GIRASOL, SAL, CONSERVADORES (E282, E200, E202), EMULGENTES (E481, E472e), VINAGRE DE VINO, AGENTES DE TRATAMIENTO DE LA _HARINA_ (E300 (CONTIENE _TRIGO_), E341).
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Frequently Asked Questions
Everything you need to know about Pan integral de trigo.









