Why is Pan 100% Integral classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labelled NOVA 4 because it includes industrial ingredients such as preservatives (E‑200, E‑282), an emulsifier (E‑481), guar gum as a thickener, and a flour‑treatment agent, all of which are typical of highly processed foods.

How does the sugar and salt content in Pan 100% Integral affect a diabetic or hypertensive diet?

With 2.4 g of sugar and 1.2 g of salt per 100 g, the loaf is lower in both nutrients than the average sliced bread, making it a more suitable option for people managing blood glucose or blood pressure, though it should still be consumed in moderation.

Is Pan 100% Integral suitable for vegan, gluten‑free, or low‑carb diets?

The bread is plant‑based but contains gluten and small amounts of soy and mustard, so it is not gluten‑free nor ideal for low‑carb plans; its vegan status is unclear because some additives may be derived from animal sources.

Hacendado • 460

Pan 100% Integral

Cereals And Potatoes

Product Insights

Pan 100% Integral is a wholemeal sliced bread sold under the Hacendado brand at Mercadona. It belongs to the Cereals and Potatoes group (bread) and carries a Nutri‑Score of A while being classified as ultra‑processed (NOVA 4). The loaf offers high fiber, low sugar and lower salt than typical sliced breads, but it contains gluten, preservatives (E‑200, E‑282), an emulsifier (E‑481) and its vegan status is uncertain.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average sliced bread, this wholemeal loaf provides about 40% more fiber, half the sugar and roughly one‑quarter the salt per 100 g.

Ingredients

INGREDIENTES Harina integral de trigo (gluten) (57%), agua, levadura, aceite de girasol, sal, harina de haba, fibra de avena (gluten), espesante: goma guar, conservadores: E-282 y E-200, harina integral de cebada malteada tostada (gluten) (0,2%), emulgente: E-481, agente de tratamiento de la harina: ácido ascórbico y C aroma. Puede contener trazas de semillas de sésamo, soja y mostaza. C

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.