Why is Pan de molde 82% integral de centeno classified as processed (NOVA 3) and what specific additives does it contain?

The bread is placed in NOVA group 3 because it is made from a limited list of recognizable ingredients without industrial additives, but it does contain a few processed components such as sugar syrup, caramel syrup and added salt, which are considered culinary additives rather than food‑industry additives.

How does the sugar and salt content in this rye whole‑meal bread affect diabetic or hypertensive diets?

With only 3.5 g of sugars and 1.1 g of salt per 100 g, the bread is relatively low in both nutrients, so it can fit into a diabetic meal plan when portion‑controlled, and it contributes modestly to daily sodium limits, making it acceptable for most hypertensive individuals if consumed in moderation.

Is the rye grain in this bread a concern for people with gluten intolerance?

Yes. The product contains rye grain, whole‑meal rye flour, wheat malt, wheat flour and oat flakes, all of which contain gluten, so it is not suitable for people with celiac disease or gluten sensitivity.

Hacendado • 500g

Pan de molde 82% integral de centeno

Cereals And Potatoes

Product Insights

This sliced rye whole‑meal bread, sold under the Hacendado brand, belongs to the cereal and potato food group (bread) and is marketed in Spain as an 82 % whole‑grain product. It carries a Nutri‑Score of B and is classified in NOVA group 3, offering 8 g of dietary fiber per 100 g while keeping sugars low at 3.5 g and saturated fat at 0.3 g, though it contains 1.1 g of salt and added sugar syrup, and it is not gluten‑free. Overall the bread provides moderate protein (5.5 g) and a calorie density of 214 kcal per 100 g, making it a relatively balanced choice but its salt level and processed ingredients should be considered by those monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Fat1.3 g

Saturated Fat0.3 g

Carbohydrates38 g

Sugars3.5 g

Comparative Analysis

Compared with the average sliced bread, this rye whole‑meal loaf contains markedly less fat, sugar, saturated fat, salt and calories per 100 g, while delivering significantly more dietary fiber.

Ingredients

Masa madre (38%) [agua, harina integral de centeno (gluten) (9,7%), grano de centeno entero (gluten) (6,6%) grano de centeno entero (gluten) (22%), agua, malta de trigo (gluten), copos de centeno (gluten) (6,8%), jarabe de azúcar, copos de avena (gluten), harina de trigo (gluten), sal, jarabe de caramelo, levadura

84%

35%

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