How does the sugar and salt content in this whole‑meal sliced bread affect a diabetic or hypertensive diet?

With only 1.8 g of sugars per 100 g, the bread has a minimal impact on blood‑glucose spikes, making it suitable for diabetic meal planning, while its 1.21 g of salt per 100 g is lower than many breads but still contributes to daily sodium intake, so people with hypertension should consume it in moderation.

Is the presence of trace sesame, soy, or mustard in this bread a risk for people with those allergies?

Yes, the product may contain residual sesame, soy or mustard, and even tiny amounts can trigger allergic reactions in sensitive individuals; anyone with known allergies to these ingredients should avoid the loaf.

Can people following a vegan diet eat this bread, and is it gluten‑free?

The bread is completely plant‑based and contains no animal-derived ingredients, so it fits a vegan diet, but it is made with wheat and barley flour and therefore contains gluten, making it unsuitable for celiac disease or gluten‑intolerance.

Hacendado • 700 g.

Pan de molde 100% integral

Cereals And Potatoes

Product Insights

Pan de molde 100% integral is a sliced whole‑meal bread marketed by Hacendado and sold at Mercadona in Spain. It belongs to the bread group, carries a Nutri‑Score of A and is classified in the NOVA 3 processing tier, offering 265 kcal, 10.6 g protein, 6.8 g fiber and only 1.8 g sugars per 100 g, while its salt (1.21 g) and fat (3.4 g) are moderate. The loaf contains gluten, possible traces of sesame, soy and mustard, and includes the preservatives E200 and E282, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal265 kcal

Fat3.4 g

Saturated Fat0.8 g

Carbohydrates45.9 g

Sugars1.8 g

Comparative Analysis

Compared with the typical sliced whole‑grain bread, this loaf provides about 60 % less sugar, 40 % less fat and salt, and higher fiber and protein levels.

Ingredients

Harina integral de trigo (gluten) (58%), agua, levadura, aceite de girasol (2%), sal, vinagre de vino, harina de cebada malteada tostada y conservadores (E-282, E-200). Puede contener trazas de sésamo, soja y mostaza.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pan de molde 100% integral.

Dia

460g