Why is Pan de molde integral classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because it undergoes multiple industrial steps such as refined flour milling, addition of oils, leavening agents, and preservatives; the only additives listed are calcium propionate (E282) and sorbic acid (E200), which are used to extend shelf life.

How does the sugar and salt content in this wholemeal sliced bread affect a diabetic or hypertensive diet?

With 2.8 g of sugars per 100 g, the loaf is low in sugar and unlikely to cause rapid blood‑glucose spikes, making it acceptable for many diabetic meal plans; however, its 1.1 g of salt per 100 g contributes about 18 % of the recommended daily limit, so hypertensive individuals should monitor portion size.

Is this wholemeal sliced bread suitable for a gluten‑free or vegan diet?

The product contains wheat gluten, so it is not gluten‑free and should be avoided by people with celiac disease or gluten intolerance; all listed ingredients are plant‑based, and the preservatives are vegan‑compatible, making the loaf suitable for a vegan diet.

Carrefour • 800 g

Pan de molde integral

Cereals And Potatoes

Product Insights

Pan de molde integral is a wholemeal sliced bread belonging to the cereals and potatoes – bread group. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering 7.1 g of fiber and 9.2 g of protein per 100 g while keeping sugars low at 2.8 g, but it also contains 1.1 g of salt and 3.2 g of fat per 100 g. The loaf contains gluten, includes the preservatives calcium propionate (E282) and sorbic acid (E200), and may have traces of sesame, mustard and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal256 kcal

Fat3.2 g

Saturated Fat0.5 g

Carbohydrates44 g

Sugars2.8 g

Comparative Analysis

Compared with typical sliced breads, this wholemeal loaf contains less sugar, fat, saturated fat and salt than the average, while offering higher fiber and similar protein.

Ingredients

Harina integral de trigo 59,5%, agua, levadura, aceite de oliva virgen extra 1,8%, gluten de trigo, azúcar, sal y conservadores (propionato cálcico y ácido sórbico). Puede contener trazas de sésamo, mostaza y soja.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pan de molde integral.

Consum

500 g