
Product Insights
Picos de pan are thin, crunchy bread sticks marketed by Dia. They belong to the cereals and potatoes group, specifically the bread sub‑category, and carry a Nutri‑Score of D while being classified in the ultra‑processed NOVA 4 group. The snack offers relatively low sugar (2.5 g), low saturated fat (0.4 g) and a good protein content (11.5 g) per 100 g, but it is high in salt (1.78 g), dense in calories (399 kcal) and contains additives such as emulsifier E472e, lecithin (E322) and antioxidant E300, as well as gluten and soy allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar bread products, this snack contains less sugar, fat, saturated fat and salt, but markedly more calories, carbohydrates and protein per 100 g.
Ingredients
harina de trigo, levadura, sal, aceite sol alto oleico, aceite de oliva virgen extra (1%), emulgentes (E472e, lecitinas (soja)) y antioxidante (E300).
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Frequently Asked Questions
Everything you need to know about Picos de pan.









