El Horno de Aldi
Picos integrales
Product Insights
Picos integrales are wholemeal breadsticks marketed by El Horno de Aldi, categorized as plant‑based breads within the cereals and potatoes food group. With 403 kcal, 11.5 g protein and 4.8 g fiber per 100 g, they offer a relatively high protein and fiber content while keeping fat (2.7 g) and sugars (2.5 g) below the average for similar breadsticks. Nevertheless, the product carries a Nutri‑Score of D, reflecting its elevated energy density and a salt level of 1.78 g that, although lower than the category average, still contributes to its lower nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breadstick, this product provides more protein (11.5 g vs 9.9 g) and less fat (2.7 g vs 5.5 g) but is higher in energy (403 kcal vs 349 kcal).
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Frequently Asked Questions
Everything you need to know about Picos integrales.
