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Picos rústicos
Product Insights
Picos rústicos are rustic breadsticks produced by Obando, classified as a plant‑based bakery product belonging to the Bread group. They provide 375 kcal per 100 g, contain 12 g protein, low fat (2 g) and low sugars (1.4 g), but are high in salt (3 g) and receive a Nutri‑Score of D, indicating a relatively unfavorable nutritional profile, and they are likely an ultra‑processed (NOVA 4) item. The product achieves an Eco‑Score of B (71 points), reflecting moderate environmental performance despite missing full ingredient and packaging data.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breadstick, Picos rústicos contain more protein (12 g vs 9.9 g) and less fat (2 g vs 5.5 g) and sugars (1.4 g vs 4.8 g), while their salt content (3 g) remains close to the typical 3.9 g.
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Frequently Asked Questions
Everything you need to know about Picos rústicos.
