Eliges
Copos de arroz y trigo integral con chocolate
Product Insights
These whole‑grain rice and wheat flakes with chocolate belong to the breakfast cereals group (pnns_groups: Cereals and potatoes, Breakfast cereals). They carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), reflecting their high sugar (23 g per 100 g) and high saturated fat content, while offering modest protein and lower overall fat compared with typical cereals. The product provides quick energy but its elevated sugars and saturated fat make it less suitable for low‑sugar or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Energetically, it provides 413 kcal per 100 g, exceeding the average cereal’s 389 kcal, and its sugar (23 g) and saturated fat (3.9 g) are considerably higher than the typical 14 g sugar and 2.5 g saturated fat found in breakfast cereals.
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Frequently Asked Questions
Everything you need to know about Copos de arroz y trigo integral con chocolate.
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