
Product Insights
Copos de avena con chocolate is a chocolate‑flavored oat‑flake breakfast cereal belonging to the Cereal and Breakfast cereal families. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering a good amount of fiber (7.1 g) and protein (10.4 g) while keeping salt extremely low (0.06 g), but it also has higher than average total fat (11.6 g) and saturated fat (5 g) and a moderate sugar level (12.5 g). The product is vegan and contains gluten, with possible milk traces, making it unsuitable for gluten‑free diets but acceptable for most other plant‑based regimes.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average chocolate breakfast cereal, this oat‑chocolate cereal contains less sugar (12.5 g vs 14.1 g) and far less salt (0.06 g vs 1.77 g), but its fat (11.6 g) and saturated fat (5 g) exceed typical levels.
Ingredients
Copos de avena (80%), pepitas y rizos de chocolate (azúcar, pasta de cacao, manteca de cacao, dextrosa, lecitina de girasol, aroma natural de vainilla), cacao en polvo. (Contiene gluten.) Puede contener trazas de leche.
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Frequently Asked Questions
Everything you need to know about Copos de avena con chocolate.












