
Product Insights
Copos de arroz y trigo Integral chocolate is a plant‑based breakfast cereal classified in the PNNS groups “Cereals and potatoes” and “Breakfast cereals”. It delivers 9.8 g of protein, 4.3 g of fiber and only 0.47 g of salt per 100 g, but it also contains 17.3 g of sugars and a moderate amount of fat, resulting in a Nutri‑Score of C and an ultra‑processed NOVA 4 status. While it offers a quick source of energy, its high sugar level and processing degree mean it should be eaten in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this product contains 17.3 g of sugars per 100 g (above the category average of 14.13 g), 3.7 g of fat (well below the 8.97 g average), 0.47 g of salt (far less than the 1.77 g average), 4.3 g of fiber (about half the 8.26 g average), and provides 388 kcal, which is virtually identical to the typical 389 kcal.
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Frequently Asked Questions
Everything you need to know about Copos de arroz y trigo Integral chocolate.










