
Product Insights
Cereales integrales con chocolate is a whole‑grain chocolate breakfast cereal marketed by Alteza, classified in the “Cereals and potatoes” group as a breakfast cereal. It carries a Nutri‑Score of D and is placed in the ultra‑processed (NOVA 4) category, reflecting its relatively high sugar content of 20 g per 100 g, moderate saturated fat (3.8 g) and moderate salt (0.7 g). While it provides 8 g of protein and 7.2 g of total fat, its energy density of 412 kcal and sugar level exceed the average for breakfast cereals, making it a less optimal choice for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this product contains substantially more sugar (20 g vs 14.1 g) and carbohydrates, slightly less fat (7.2 g vs 8.97 g) and salt (0.7 g vs 1.77 g), and delivers higher calories per 100 g (412 kcal vs 389.1 kcal).
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Frequently Asked Questions
Everything you need to know about Cereales integrales con chocolate.











