Hacendado • 150 g
Chía
Product Insights
Chia seeds are classified within the cereals and potatoes group, specifically as a seed-based cereal product. They carry a Nutri-Score of A and belong to NOVA group 1, offering very high fiber (30 g) and protein (22 g) per 100 g while containing low sugar (0.4 g) and salt (0.01 g). However, the product is also high in total fat (34 g) and energy (464 kcal per 100 g), which may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereals, this chia seed product contains far less sugar (0.4 g vs 9 g) and salt (0.01 g vs 2.96 g), but markedly more fat (34 g vs 6.94 g), fiber (30 g vs 5.05 g), protein (22 g vs 9.76 g) and calories (464 kcal vs 353 kcal).
Ingredients
Semillas de chía (Salvia hispanica),
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Chía.
