Pingo Doce • 200 g
Sementes de Chia
Product Insights
Chia seeds from Pingo Doce are a plant-based product classified in the cereals group, offering 22 g of protein and 32 g of fibre per 100 g. The package carries a Nutri-Score of A and a NOVA 1 rating, reflecting very low sugars (under 0.5 g), low salt (0.02 g) and the absence of gluten, while the sole ingredient is 100% Salvia hispanica. However, the serving is high in fat (28 g) and calories (430 kcal per 100 g), and the product receives an EcoScore of E, mainly because of its plastic bag packaging and unknown ingredient origin.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, this product provides far more fibre (32 g vs 5 g) and protein (22 g vs 10 g) per 100 g, while its sugar (<0.5 g), salt (0.02 g) and carbohydrate (6.5 g) levels are well below the averages, although its fat (28 g) and calories (430 kcal) are considerably higher.
Ingredients
Sementes de chia (Salvia hispanica).
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Frequently Asked Questions
Everything you need to know about Sementes de Chia.
