
Product Insights
The product is a whole‑wheat roll made from 100 % integral wheat flour, classified in the “Cereals and potatoes” and “Bread” groups. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed item, with 382 kcal, 7.8 g fat, 0.8 g saturated fat, 4 g sugars, 1.8 g salt and 10.3 g fiber per 100 g. While the high fiber and modest sugar and salt levels are positive, the energy, total fat and the presence of additives such as ascorbic acid, plus gluten, sesame and soy allergens, limit its health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
The roll contains more fat (7.8 g vs 5.5 g avg) and higher energy (382 kcal vs 345 kcal avg), but offers lower sugar (4 g vs 4.75 g), much less salt (1.8 g vs 3.84 g) and double the fiber (10.3 g vs 5.38 g) compared with typical breads.
Ingredients
Harina integral de TRIGO (GLUTEN) (83%), aceite de girasol alto oleico, levadura, sal, azúcar, GLUTEN de TRIGO, dextrosa y agente de tratamiento de la harina: ácido ascórbico. Puede contener trazas de CACAHUETE, SOJA, D ERIVADOS LÁCTEOS, MOSTAZA y SÉSAMO.
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Frequently Asked Questions
Everything you need to know about Panecillos 100% integral de trigo.











