
Product Insights
The product is whole wheat rolls made by Lidl, containing 55% whole wheat flour, water, yeast, wheat gluten, salt and malted barley, and classified in the cereal‑and‑potato → bread group. It carries a Nutri‑Score of B, a NOVA 4 classification, and provides 258 kcal per 100 g with moderate fat (3.8 g) and salt (1.1 g) while offering a relatively high fiber content of 6.3 g. Although the rolls are vegan and contain no added sugars, they are high in carbohydrates and include gluten, which may limit suitability for low‑carb or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average wholemeal breads, these rolls contain less sugar (2.6 g vs 4.79 g), lower fat (3.8 g vs 5.52 g), reduced saturated fat (0.6 g vs 1.4 g), less salt (1.1 g vs 3.95 g) and fewer calories (258 kcal vs 349 kcal), while providing slightly more fiber (6.3 g vs 5.38 g).
Ingredients
55% harina integral de trigo, agua, levadura, gluten de trigo, sal, malta de cebada. Puede contener trazas de soja, granos de sésamo y mostaza.
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Frequently Asked Questions
Everything you need to know about Panecillos integrales de trigo.










