Based on its ingredient list, is this whole-wheat toasted roll suitable for a vegan diet?

Yes, all listed ingredients are plant-derived and contain no animal products, making the roll vegan-friendly, although it does contain gluten.

How does the relatively high fat content of this roll influence a calorie-controlled or heart-healthy diet?

With 12 g of fat per 100 g, the roll adds more calories than typical toasted rolls; the fat comes mainly from sunflower oil and is mostly unsaturated, but the overall energy (420 kcal) is higher, so it should be eaten in moderation within a balanced diet.

Is the gluten present in this product a concern for people with celiac disease or gluten sensitivity?

The roll is made primarily from whole-wheat flour, which contains gluten, and the label lists gluten as an allergen, so it is not safe for individuals who require a gluten-free diet.

Carrefour

Panecillos tostados 100% integral de trigo

Cereals And Potatoes

Product Insights

These toasted whole-wheat rolls are classified as bread within the cereals and potatoes food group. They carry a Nutri-Score of C and fall in NOVA group 3, indicating a moderately processed product that provides high fiber (7.9 g) and protein (11 g) per 100 g while keeping sugars (4.2 g) and salt (1.4 g) below typical averages. However, the total fat content is relatively high at 12 g and the energy value reaches 420 kcal per 100 g, which is above the average for similar toasted rolls.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal420 kcal

Fat12 g

Saturated Fat1 g

Carbohydrates63 g

Sugars4.2 g

Comparative Analysis

Compared with typical toasted bread rolls, this whole-wheat roll contains significantly more fiber (7.9 g vs 5.38 g) and protein (11 g vs 9.9 g), but its fat (12 g) and calories (420 kcal) are notably higher than the category average.

Ingredients

Harina integral de trigo (61%), aceite de girasol alto oleico (7%), levadura, extracto de malta de cebada y maíz, sal, azúcar y agente de tratamiento de la harina: ácido ascórbico

84%

35%

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Frequently Asked Questions

Everything you need to know about Panecillos tostados 100% integral de trigo.

Hacendado

300g

Panecillos 100% integral de trigo

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carrefour

400

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Lidl

270g (6 x 45g)

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Alteza