Why is Pan de Molde alto contenido en proteínas classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bread receives a NOVA 4 rating because it combines refined wheat flour with multiple processed ingredients such as a seed mix, sunflower oil, and two synthetic preservatives. The additives listed are calcium propionate (E-282) and sodium benzoate (E-200), both used to extend shelf life.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With only 1.7 g of sugar per 100 g, the product poses minimal impact on blood glucose and is generally acceptable for diabetics when consumed in moderation. Its salt level of 0.95 g per 100 g is lower than the average sliced bread, making it a reasonable choice for people monitoring sodium, though overall daily intake should still be watched.

Is this high-protein sliced bread suitable for a vegan, gluten‑free, or keto diet?

The formulation contains no animal-derived ingredients, so it is vegan-friendly. However, it includes wheat flour, wheat gluten and rye, making it unsuitable for a gluten‑free diet. At 26 g of carbohydrates per 100 g, it exceeds the low‑carb limits of a keto diet and is therefore not appropriate for keto followers.

el Mercado • 450 g

Pan de Molde alto contenido en proteínas

Cereals And Potatoes

Product Insights

The product is a high-protein sliced bread marketed by Carrefour, belonging to the Cereals and potatoes / Bread groups, made from whole-wheat flour, a blend of seeds and grains, and delivering 16 g of protein per 100 g. It earns a Nutri-Score of A and provides 8.9 g of fiber while keeping sugars low at 1.7 g, but it is classified as NOVA 4 ultra-processed and includes the preservatives calcium propionate (E-282) and sodium benzoate (E-200), as well as gluten, soy and possible sesame traces. With a moderate salt level (0.95 g/100 g) and an Eco-Score of B, it can fit a balanced diet for those seeking extra protein, though consumers should consider the processing level and allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal279 kcal

Fat10 g

Saturated Fat1.1 g

Carbohydrates26 g

Sugars1.7 g

Comparative Analysis

Compared with the average sliced bread, this loaf offers about 60 % more protein (16 g vs 9.9 g) and 65 % less sugar (1.7 g vs 4.79 g), while its fat content is roughly double the category average (10 g vs 5.5 g).

Ingredients

Agua, harina de trigo integral, mezcla de cereales y semillas (29,4%) (semillas de linaza, gluten de trigo, semillas de girasol, troceado de soja, salvado de trigo, centeno y avena y copos de avena), levadura, aceite de girasol, sal y conservadores (E-282, E-200). Puede contener trazas de semillas de sésamo.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.