Bonnysa • 200 g
Guacamole by Gabriel Hernández
Product Insights
Guacamole is a plant‑based spread that falls under the Fat and sauces and Dressings and sauces categories. It carries a Nutri‑Score of C (score 10) and is classified as NOVA 4 ultra‑processed, offering moderate fat (12.9 g/100 g) and saturated fat (2.6 g/100 g) while keeping sugars low (0.5 g/100 g) and providing modest protein (1.7 g/100 g). However, it contains relatively high salt (1.5 g/100 g) and delivers 142 kcal per 100 g, so portion control is advisable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based sauces, this guacamole has slightly more fat and saturated fat, far less sugar and salt, and provides fewer calories per 100 g.
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Frequently Asked Questions
Everything you need to know about Guacamole by Gabriel Hernández.
