
Product Insights
Guacamole is a plant‑based dip placed in the Fat and sauces group of the French food classification. It earns a Nutri‑Score of A and a NOVA rating of 3, reflecting its mostly natural ingredients and lack of additives. While it offers high fiber, low sugars and salt, and is vegan and gluten‑free, it also contains moderate fat and calories that should be considered in portion sizes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical spreads, this guacamole contains far less sugar and salt and lower calories, but its fat content is slightly higher while delivering markedly more fiber.
Ingredients
Avocado (87%), Tomato (5%), Red Onion (4%), Lime Juice from Concentrate, Jalapeño Chilli, Salt, Coriander, Garlic Purée.
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Frequently Asked Questions
Everything you need to know about Guacamole.









