Kaufland • 150g
Guacamole
Product Insights
Guacamole is a plant‑based spread classified in the Fat and sauces group. It carries a Nutri‑Score of C and is labeled as NOVA 3, indicating moderate processing without added additives. While it offers very low sugar and salt, high fiber and a high fruit‑and‑vegetable content, its total fat and saturated fat are above average, and it provides 149 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average ready‑to‑eat spread, this guacamole contains far less sugar and salt and fewer calories, but its total fat and saturated fat are higher than typical.
Ingredients
Avocado* (97 %), Salz, Zwiebel, Knoblauch, Jalapeño (0,5 %), Koriander, Limettensaftkonzentrat, Zitronensaftkonzentrat, Acerola-Extrakt.
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Frequently Asked Questions
Everything you need to know about Guacamole.
