Ketterer, Pan Aleman
Pan de espelta integral
Product Insights
Pan de espelta integral is a wholemeal spelt bread classified in the Cereals and Potatoes > Bread group. It carries a Nutri‑Score of A and falls into NOVA group 3, indicating it is a processed but not ultra‑processed product. Nutritionally, it is low in fat, saturated fat and sugars, provides 8.9 g of fiber per 100 g, contains moderate salt (1.3 g) and lower protein (7.8 g) than typical breads, delivering 232 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bread (sugars 4.79 g, fat 5.52 g, saturated fat 1.4 g, salt 3.95 g, fiber 5.38 g, protein 9.9 g, energy 348 kcal per 100 g), this spelt bread contains far less sugar (0.65 g), fat (1.24 g) and salt (1.3 g), offers more fiber (8.94 g) but slightly less protein (7.8 g) and calories (232 kcal).
Ingredients
Harina de ESPELTA INTEGRAL, harina de trigo, masa madre de centeno, agua, copos de avena, levadura, sal, vinagre y acido sorbico (conservantes)
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Frequently Asked Questions
Everything you need to know about Pan de espelta integral.
