Why is Křupavé müsli s ovocem classified as ultra‑processed (NOVA 4) and which ingredients drive this rating?

The product contains refined ingredients such as glucose syrup, added sugars, and palm oil, and the cereal base is formed from extruded grains, all of which are characteristic of ultra‑processed foods and place it in NOVA group 4.

How does the high sugar and saturated‑fat content affect people with diabetes or cardiovascular concerns?

The 23 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes, while 9 g of saturated fat may raise LDL cholesterol, increasing cardiovascular risk; therefore, consumption should be limited in these populations.

Is this muesli suitable for a vegan, gluten‑free diet?

The formulation contains only plant‑derived ingredients, so it is fully vegan, but it includes wheat flakes and wheat‑based extrudates, making it unsuitable for a gluten‑free diet.

K-Classic • 750g

Křupavé müsli s ovocem

Cereals And Potatoes

Product Insights

Křupavé müsli s ovocem is a crunchy fruit‑laden muesli marketed as a plant‑based breakfast cereal that falls under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature and a nutritional profile that is high in sugar (23 g) and saturated fat (9 g) per 100 g, while providing low salt (0.24 g) and moderate fiber (6.2 g). The product is vegan and gluten‑containing, includes palm oil which raises sustainability concerns, and overall offers more calories and fat than typical breakfast cereals but less protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal461 kcal

Fat17 g

Saturated Fat9 g

Carbohydrates67 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast‑cereal (≈14 g sugar, 9 g fat, 2.5 g saturated fat per 100 g), this muesli delivers about 64 % more sugar, nearly double the total fat, and roughly three times the saturated fat, while its salt level is markedly lower and its fiber and protein are below average.

Ingredients

Křupavé müsli 73 % [ovesné vločky (52%), glukózový sirup, palmový olej, pšeničné vločky (9%), extrudované obiloviny (6%) (pšeničná celozrnná mouka, pšeničná mouka, kukuřičná krupice, cukr, kukuřičný škrob), cukr, sirup z karamelizovaného cukru, jedlá sůl, přírodní aroma, přírodní rostlinný extrakt], směs sušeného ovoce a kokosových lupínků 27% [rozinky (59,2%), sušené banány (16,7 %) (banány, cukr, kokosový olej), kokosové lupínky (16,7 %), jablka (7,4 %)].

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.