Why is Knuspermüsli Schoko & Keks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the formulation relies on refined grains, added sugars, palm oil, chocolate pieces with milk powder, and a range of processing aids; the listed additives include calcium carbonate (E170i), lecithin (E322), citric acid (E330) and ammonium bicarbonate (E503/E503ii) among others.

How does the high sugar and saturated‑fat content of this muesli affect people with diabetes or hypertension?

The 18 g of sugar per 100 g can cause rapid blood‑glucose spikes, complicating diabetes management, while the 6 g of saturated fat can raise LDL cholesterol; the 0.6 g of salt is moderate for hypertension, but overall the product should be eaten sparingly within a balanced diet.

Is Knuspermüsli Schoko & Keks suitable for a vegan or gluten‑free diet?

No; the product contains whole‑grain oat flakes and a wheat‑based extrudate that provide gluten, and the chocolate pieces include whole‑milk powder, making it unsuitable for both vegan and gluten‑free diets.

K Classic, Kaufland • 750 g

Knuspermüsli Schoko & Keks

Cereals And Potatoes

Product Insights

Knuspermüsli Schoko & Keks is a crunchy breakfast cereal that combines chocolate pieces and biscuit fragments, falling under the "Cereals and potatoes" and "Breakfast cereals" groups. It has a Nutri‑Score of D and is classified as NOVA group 4, indicating high sugar (18 g/100 g), high saturated fat (6 g/100 g) and moderate total fat (14 g/100 g) while delivering notable fiber (12 g) and protein (9.6 g). The product contains gluten, milk, palm oil and several additives (E170, E322, E330, E503/E503ii) and carries Fairtrade and vegetarian labels but is not vegan.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal428 kcal

Fat14 g

Saturated Fat6 g

Carbohydrates60 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli contains more sugar (18 g vs 14.13 g), more total fat (14 g vs 8.97 g) and higher saturated fat (6 g vs 2.5 g), but lower salt (0.61 g vs 1.77 g) and more fiber (12 g vs 8.26 g), while its protein is slightly below the average (9.6 g vs 10.15 g).

Ingredients

Hafervollkornflocken (41 %), Weizen-Extrudat (Weizenmehl, Maisstärke, Weizenmalzmehl, Reismehl, Speisesalz, Gersten - und Weizenmalzmehl), Oligofruktosesirup, Vollmilchschokoladenstücke (8 %) (Zucker, Kakaomasse, Vollmilchpulver, Kakaobutter, Emulgator: Sonnenblumen - lecithine), Butterkekse (8 %) [Weizenmehl, Zucker, Butter (0,8 %), Weizenstärke, Glukose-Fruktosesirup, Vollmilchpulver, Meersalz, Süßmolkenpulver, Säureregulator: Calciumcarbonat, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhy - drogencarbonat), Säuerungsmittel: Citronensäure], Zucker, Palmöl, Zartbitterschokoladenstücke (5 %) (Kakaomasse, Zucker, Kakaobutter, Emulgator: Sonnenblumenlecithine), Weizenflakes (5 %) (Weizenmehl, Speisesalz, Gerstenmalz - extrakt), Speisesalz. Produkt kann Spuren von Erdnüssen, Schalenfrüchten, Sojaerzeugnissen und Sesamdaten enthalten.

84%

35%

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