Why is Whole grain rice cakes with dark chocolate 0% classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system labels foods that undergo multiple industrial steps and contain added ingredients as ultra‑processed; this snack adds sweeteners (maltitol and acesulfame‑K), soy lecithin as an emulsifier, and a range of flavorings, which places it in the NOVA 4 category.

How does the sugar and salt content of this snack affect people with diabetes or hypertension?

With only 1.4 g of sugars and 0.01 g of salt per 100 g, the product is low in both sugar and sodium, making it a relatively safe option for diabetic or hypertensive individuals, although its high fat content should still be considered in overall dietary planning.

Is this product suitable for a vegan, gluten‑free, or nut‑free diet?

The snack is gluten‑free and contains no animal‑derived ingredients, so it fits a vegan diet; however, it lists soy as an allergen and notes possible trace contamination with milk and nuts, so it may not be safe for people with soy, dairy, or nut allergies.

Bicentury • 32.5 g

Tortitas de arroz integral con chocolate negro 0%

Cereals And Potatoes

Product Insights

Whole grain rice cakes with dark chocolate 0% are a plant‑based snack made from puffed whole‑grain rice and a 50 % dark chocolate coating, belonging to the Cereals food group. Per 100 g they provide 424 kcal, 18 g fat (including 11 g saturated fat), 66 g carbohydrates, 6.8 g protein, 4.7 g fiber, only 1.4 g sugars and 0.01 g salt, and they are certified gluten‑free with no added sugars. The product is classified as ultra‑processed (NOVA 4) and includes sweeteners (maltitol, acesulfame‑K), soy lecithin and other additives, while also listing soy as an allergen and possible traces of milk and nuts, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal425 kcal

Fat18 g

Saturated Fat11 g

Carbohydrates66 g

Sugars1.4 g

Comparative Analysis

Compared with typical cereal‑based snacks, it contains far less sugar and salt but markedly more total and saturated fat, delivering higher calories per 100 g while providing similar fiber.

Ingredients

Chocolate negro sin azúcares añadidos (50%) [edulcorantes (maltitol, acesulfame-K), pasta de cacao, manteca de cacao, emulgente (lecitina de SOJA), aromas natyrales), arroz intogral (50%). Puede contener LECHE, FRUTOS DE CÁSCARA y sus derivados. Un consumo excesivo puede producir efectos laxantes.

84%

35%

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