Why is Tortitas de maíz sabor tomate con aceite de oliva classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as refining corn, adding high‑oleic sunflower oil, olive oil, a tomato‑based seasoning, and emulsifying with soy lecithin, which places it in NOVA 4. The only listed additive is E322 (soy lecithin), used as an emulsifier.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With 2.5 g of sugars per 100 g, the product is lower than the typical puffed‑cereal average and poses a modest impact on blood glucose, but it still contributes carbs that need monitoring. The 1.2 g of salt is below the category average, yet it adds to daily sodium intake and should be considered in a hypertension‑focused diet.

Is this product suitable for strict vegan and gluten‑free diets?

Yes, the corn cakes are formulated without animal‑derived ingredients and are labeled gluten‑free, making them suitable for vegan and celiac consumers. However, they contain soy lecithin and may have trace milk, so individuals with soy or milk allergies should avoid them.

Bicentury • 123,5 g (13 x 9,5 g)

Tortitas de maíz sabor tomate con aceite de oliva

Cereals And Potatoes

Product Insights

Tortitas de maíz sabor tomate con aceite de oliva are plant‑based puffed corn cakes marketed as gluten‑free, vegan and free of artificial colourings. Each 100 g serving delivers 442 kcal, 17 g fat (including 2.6 g saturated), 69 g carbohydrates, 2.5 g sugars, 1.2 g salt and 6.5 g protein, giving the product a Nutri‑Score of D and placing it in NOVA group 4, indicating an ultra‑processed food. The formulation contains soy lecithin as an emulsifier, may have trace milk, and includes a tomato‑based seasoning, which some consumers may find undesirable despite its vegan and gluten‑free claims.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat17 g

Saturated Fat2.6 g

Carbohydrates69 g

Sugars2.5 g

Comparative Analysis

Compared with the average values for similar puffed cereal products, this corn cake is much lower in sugar (2.5 g vs 9 g) and salt (1.2 g vs 2.96 g) but contains considerably more fat (17 g vs 6.94 g).

Ingredients

TORTITAS DE MAIZ CON TOMATE Y ALBAHACA CON ACEITE DE OLIVA, SIN GLUTEN REDIENTES: Maiz (90%), aceites vegetales (aceite de girasol alto oleico, aceite de oliva (3,0%), sazonador con tomate y albahaca (sal, tomate en polvo (1%), aroma natural Especias, plantas aromáticas (perejil, albahaca (0,02%))), emulgente (lecitina de SOJA) Puede contener LECHE y sus derivados,

84%

35%

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