Carrefour • 130 g
Tortitas de maíz
Product Insights
Tortitas de maíz are puffed corn cakes sold by Carrefour in a 130 g pack, made from 98 % corn, salt, sunflower oil and soy‑lecithin, and they are certified gluten‑free and vegan. Nutritionally they provide 389 kcal per 100 g, with 82 g carbohydrates, 9.3 g protein, 2 g fat (0.3 g saturated) and 0.85 g salt, earning a Nutri‑Score of C and a NOVA rating of 4, while the only additive listed is soy lecithin (E322). Although they offer a plant‑based source of protein and fiber, their ultra‑processed nature, added salt and the presence of an emulsifier mean they should be enjoyed in moderation, especially by those watching sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical puffed‑cereal cake, this corn tortilla contains only 1 g of sugar, 2 g of fat and 0.3 g of saturated fat per 100 g, well below the category averages of 9 g sugar, 6.94 g fat and 165.82 g saturated fat, and its salt level (0.85 g) is also lower than the average 2.96 g.
Ingredients
Maíz 98%, sal, aceite de girasol y emulgente: lecitina de soja.
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Frequently Asked Questions
Everything you need to know about Tortitas de maíz.
