Why is Tortitas de Maíz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined corn flour, added salt, and often includes emulsifiers, anti‑caking agents and flavor enhancers to achieve its texture and shelf‑life, which places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Tortitas de Maíz affect a diabetic or hypertensive diet?

The low sugar (0.5 g) has minimal impact on blood glucose, but the salt level (1.6 g per 100 g) is considered high and can raise blood pressure, so people with hypertension should limit portion size.

Is Tortitas de Maíz suitable for vegan, gluten‑free, or keto diets?

Because it contains only plant‑based ingredients, it is vegan and typically gluten‑free if no wheat is added, but its very high carbohydrate content makes it unsuitable for keto diets.

Alteza • 130 g

Tortitas de Maíz

Cereals And Potatoes

Product Insights

Tortitas de Maíz are puffed corn cakes marketed by Alteza, made from plant‑based cereal ingredients and falling under the “cereals and potatoes” PNNS group. The product carries a Nutri‑Score of D and is classified as an ultra‑processed (NOVA 4) item, reflecting its high carbohydrate content (83 g per 100 g) and modest protein (6 g) and fiber (2.7 g) levels. While its sugar (0.5 g) and fat (2 g) are low, the snack contains 1.6 g of salt per 100 g, which is considered high, and its overall nutrition profile is less favorable than many whole‑grain alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat2 g

Saturated Fat0.3 g

Carbohydrates83 g

Sugars0.5 g

Comparative Analysis

Compared with the average cereal snack, Tortitas de Maíz contain far more carbohydrates (83 g vs 63.97 g), similar sugar (0.5 g vs 9 g, much lower), less fat (2 g vs 6.94 g) and lower protein (6 g vs 9.76 g).

Ingredients

tortitas de mal Ingrearenes de milho Maiz (97%), sal, aceite vegetal (girasol alto oleico), emulgente retina de soj antioxidante (extracto rico en tocoferoles). Puede contener trazas de gluten y leche Milho (97%), sal, óleo vegetal (óleo de girassol alto oleico), in lecitina de soja antioxidante (extracto rico em tocoferóis). Pode conter vestigios de glue lete "

84%

35%

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