Why is Tortitas de maíz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined corn flour, refined sunflower oil, and includes added ingredients such as soy lecithin (an emulsifier) and a tocopherol‑rich antioxidant, which are typical of ultra‑processed foods and place it in NOVA group 4.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

With only 0.5 g of sugar per 100 g, the snack has minimal impact on blood glucose, but its 1.6 g of salt per 100 g can contribute to sodium intake and may be unsuitable for people managing high blood pressure.

Is the soy lecithin in Tortitas de maíz a concern for individuals with soy allergies?

Yes, soy lecithin is derived from soybeans and is listed as an allergen; anyone with a soy allergy should avoid this product.

Sanoform • 130 g

Tortitas de maíz

Cereals And Potatoes

Product Insights

Tortitas de maíz are a plant‑based cereal snack classified under the Cereals and Potatoes group. They carry a Nutri‑Score of D and belong to NOVA group 4, reflecting their ultra‑processed nature with added emulsifier (soy lecithin) and antioxidant (tocopherols). While they are low in sugars and fats compared with typical cereal cakes, they still contain a relatively high amount of salt and soybean, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat2 g

Saturated Fat0.3 g

Carbohydrates83 g

Sugars0.5 g

Comparative Analysis

Compared with the average puffed corn cake, this product offers far less sugar (0.5 g vs 9 g) and fat (2 g vs 6.9 g) but its salt content (1.6 g) remains relatively high, though still below the category average of 3 g.

Ingredients

Milho (97%), sal, óleo de girassol (alto teor em ácido oleico), emulsionante (lecitina de soja), antioxidanter extrato rico em tocoferóis. Pode conter vestígios de leite e de cereals que contêm glúten e seus derivados.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortitas de maíz.

Dia

130 g