Why is Tortitas de arroz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product uses refined puffed rice, added salt and an emulsifier (soy lecithin, listed as E322), all of which are typical of industrial processing steps that place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in these rice cakes affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the impact on blood glucose is minimal for diabetics, but the 1.3 g of salt contributes roughly 22 % of the recommended daily maximum, which can be a concern for people managing high blood pressure.

Are these rice cakes suitable for a vegan, gluten‑free, or low‑carb diet?

They are vegan and labeled gluten‑free, although trace gluten may be present; however, they are high in carbohydrates (81 g per 100 g), making them unsuitable for strict low‑carb or ketogenic diets.

Alteza • 130 g

Tortitas de arroz

Cereals And Potatoes

Product Insights

These rice cakes are a plant-based cereal snack belonging to the cereals family. They carry a Nutri-Score of C and are classified as NOVA 4 ultra‑processed, featuring low sugar (1 g/100 g) and low saturated fat but relatively high salt (1.3 g/100 g) and moderate energy (382 kcal/100 g). The product is vegan, contains soy lecithin as an emulsifier, and may have traces of milk and gluten, which could affect sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal382 kcal

Fat2 g

Saturated Fat0.4 g

Carbohydrates81 g

Sugars1 g

Comparative Analysis

Compared with average puffed‑cereal snacks, these rice cakes contain far less sugar, fat and salt, but higher carbohydrates and calories, and provide less fiber and protein.

Ingredients

Arroz 99%, sal y emulgente: lecitina de soja. Puede contener trazas de leche y gluten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortitas de arroz.

Sondey

130 g