Soria Natural • 250 g
Tofu natural
Product Insights
Tofu natural is an organic, plant‑based protein product classified under the Legumes dietary family. It carries a Nutri‑Score of A and is rated NOVA 3, indicating it is moderately processed, while providing 17 g of protein, 10 g of fat and only 0.5 g of sugars per 100 g. Although it is low in sugar and salt and free from gluten, it contains soy, a common allergen, and a modest amount of saturated fat (1.5 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based alternative (4.09 g sugar, 15.16 g fat and 13.77 g protein per 100 g), this tofu contains only 0.5 g sugar (much lower), 10 g fat (below average) and 17 g protein (higher than average).
Ingredients
Tofu* natural 100% (agua, habas de soja,quot, y cloruro de magnesio (nigari)),
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Frequently Asked Questions
Everything you need to know about Tofu natural.
