Naturalia • 500 g
Tofu nature
Product Insights
Tofu nature is an organic plain tofu from France, packaged in a 500 g plastic tray and suitable for vegan and vegetarian diets. It provides 12 g of protein, 6.5 g of fat (including 1 g saturated fat), 0.3 g of sugars, 0.02 g of salt and 112 kcal per 100 g, earning a Nutri‑Score of A but a NOVA rating of 4, indicating an ultra‑processed product. While its high protein and very low sugar and salt are positives, the product is still ultra‑processed, contains soy as a major allergen and uses magnesium chloride (nigari) as a gelling agent, and its fiber content is modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based food, this tofu contains far less sugar, fat, saturated fat and salt, but also considerably less fiber and slightly less protein.
Ingredients
Eau, _soja_, gélifiant: chlorure de magnésium (nigari).
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Frequently Asked Questions
Everything you need to know about Tofu nature.
