
Product Insights
Tofu natural biológico is an organic, plain tofu made primarily from water, soy beans and a nigari gelling agent, placing it in the legumes family of the PNNS food groups. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product despite its simple ingredient list. The 100 g serving provides 16.2 g of protein with low sugar (0.5 g), low salt (0.07 g) and moderate fat (8.2 g), but it does contain soy, a common allergen, and a small amount of saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based foods, this tofu contains far less sugar, fat, saturated fat, salt and calories, while delivering a higher protein amount (16.2 g vs 13.8 g per 100 g).
Ingredients
Água; feijão de _SOJA_* (30%); gelificante: nigari. *Proveniente de agricultura biológica certificada.
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Frequently Asked Questions
Everything you need to know about Tofu natural biológico.







