
Product Insights
Tofu nature is a plain tofu made from soybeans and belongs to the legumes group in the French PNNS classification. It carries a Nutri-Score of A and a NOVA group 3 rating, offering 12 g of protein, only 0.3 g of sugars and 0.03 g of salt per 100 g, and is certified gluten‑free and vegan. However, it contains a moderate amount of fat (6.5 g) with 1 g of saturated fat, low dietary fiber (0.5 g), and is processed with magnesium chloride (nigari) as a coagulant.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for plant‑based meat alternatives, this tofu is markedly lower in sugars, total fat, saturated fat and salt, while providing similar protein levels.
Ingredients
eau, soja gelifiant: chlorure de magnésium (nigari).
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Frequently Asked Questions
Everything you need to know about Tofu nature.








