Tofu ahumado

Tofu ahumado is a 250 g package of smoked tofu produced by Soria Natural in Spain, marketed as an organic, plant‑based meat alternative. It delivers 15 g of protein, 8.3 g of fat (including 1.3 g saturated and 5.6 g polyunsaturated), only 0.9 g of sugars and 0.57 g of salt per 100 g, earning a Nutri‑Score of A and a NOVA 3 rating, though its moderate fat and salt levels should be considered. The product is certified vegan, gluten‑free, halal and kosher, carries EU organic and high‑protein labels, and contains soy, which may trigger allergies for sensitive individuals.