Why is Tortillas de maíz tacos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The tortillas undergo industrial processing that adds stabilisers and preservatives, placing them in NOVA 4. The label lists the additives E466 (carboxymethylcellulose), E412 (guar gum), E296 (calcium carbonate), E282 (propionic acid) and E202 (potassium sorbate), all of which are common in mass‑produced baked goods.

How does the salt content in this tortilla affect a hypertensive diet?

At 0.98 g of salt per 100 g, the tortilla contributes a moderate amount of sodium; consuming several tortillas can add up to a noticeable portion of the recommended daily limit, so people with high blood pressure should monitor their overall intake.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is vegan and certified gluten‑free because it contains only corn flour, water, salt and approved additives. It is not suitable for a keto diet due to its high carbohydrate level (43 g per 100 g). Halal status is not explicitly indicated, but no animal‑derived ingredients are listed.

Consum • 250 g

Tortillas de maíz tacos

Cereals And Potatoes

Product Insights

Tortillas de maíz tacos are a flatbread made primarily from corn flour, water and salt, falling under the PNNS groups "Cereals and potatoes" and "Bread". The product carries a Nutri‑Score of A and is classified in the ultra‑processed NOVA 4 category, reflecting its low fat (2.2 g), low sugars (0.8 g) and high fiber (6.4 g) per 100 g, but also a moderate salt level (0.98 g) and the presence of several food additives. Overall it offers a lean energy profile (226 kcal) with decent protein (5.3 g), yet consumers should be aware of its processing level and additive list.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat2.2 g

Saturated Fat0.4 g

Carbohydrates43 g

Sugars0.8 g

Comparative Analysis

Compared with the average values for flatbread‑type products, this tortilla contains far less sugar (0.8 g vs 4.79 g), lower fat (2.2 g vs 5.52 g) and salt (0.98 g vs 3.95 g), more fiber (6.4 g vs 5.38 g), but also less protein (5.3 g vs 9.9 g).

Ingredients

Harina de maíz 54%, agua, sal, estabilizantes (E-466, E-412), E-296, conservadores (E-282, E-202)

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortillas de maíz tacos.

MEXIFOODS

250 g